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nicsshannon
Nov 1, 20245 min read
💜 Exploring Chakras: A Journey to Inner Wellness and Balance
Discover the wisdom of chakras—energy centres guiding us toward balance, healing, and self-awareness. Nurture inner peace and connection.
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Wellness urway
Oct 2, 20244 min read
💜 The Power of Loving-Kindness: A Meditation for Inner Peace and Compassion
Discover the benefits of loving-kindness meditation to boost emotional well-being, reduce stress, and foster compassion.
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nicsshannon
Sep 2, 20244 min read
What is Reiki? What are the benefits of Reiki?
What is Reki? What are its benefits? Selfcare, community, connections and more
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Wellness urway
Jul 1, 20244 min read
💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
Discover the holistic benefits of a sitting practice, from reducing stress to boosting creativity, with simple steps to get started.
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Wellness urway
Jun 27, 20242 min read
The Journey to Wellness: Embracing the Work for Emotional Growth
Explore the science-backed journey to emotional wellness—incremental steps, supportive communities, and the power of positivity.
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Wellness urway
Jun 21, 20243 min read
💜 Find Your Tribe: The Power of Community in Holistic Wellness
The power of laughing & healing together with your tribe to reduce stress & anxiety & find balance
37 views0 comments
nicsshannon
Jun 14, 20243 min read
💜 Feeling Stuck and Unfulfilled? Discover Healing and Renewal
The need for change & healing
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nicsshannon
May 22, 20243 min read
💜 Unleashing Your Inner Calm: The Magic of EFT Tapping
EFT Tapping - what is the tool ad how can I use it?
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nicsshannon
May 17, 20243 min read
💜 The Transformative Power of Gratitude: A Key to Health and Happiness
Gratitude - a simple act that can have so many benefits!
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nicsshannon
May 13, 20243 min read
✨ Embracing Reiki: Your Journey to Inner Peace and Supportive Connections
Reiki - Calm for your body, mind & soul
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Wellness urway
Mar 29, 20243 min read
Embrace Your Strength Within: Nurturing Your Inner Goddess in April
As April dawns upon us, it brings with it a sense of renewal and growth. Named after the Greek goddess of love, Aphrodite, this month...
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nicsshannon
Mar 15, 20242 min read
What are the Chakras & how do they benefit my health & wellbeing?
What are the Chakras & how do they benefit my health & wellbeing?
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Wellness urway
Mar 7, 20242 min read
How to find inner peace?
Discover inner peace with wellness tips on mindfulness, gratitude, and more. Embrace stillness within with Wellness Ur Way
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Wellness urway
Mar 2, 20243 min read
What are The Foundations of Mindfulness?
Discover the transformative power of mindfulness! Learn how to apply its foundations for holistic wellness in your daily life #Mindfulness
30 views0 comments
Wellness urway
Feb 23, 20244 min read
💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
Discover the power of meditation in cultivating self-love & nurturing relationships. Dive into practical tips and mindful practices!
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nicsshannon
Feb 15, 20242 min read
Awakening the Power Within: Reiki Attunement and the Art of Tapping into Healing Energy
Unlock the healing power within through Reiki attunement. Tap into boundless energy for balance, clarity, and resilience.
38 views0 comments
Fiona Macken
Feb 1, 20242 min read
The Importance of Community
Discover the power of community in your meditation journey! Join a online Meditation Class for support & connection.
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Wellness urway
Jan 4, 20243 min read
Manifesting Miracles: A Personal Journey with Vision Boards
What is a vision board & how do I use one to manifest what I want in 2024?
24 views0 comments
nicsshannon
Jan 1, 20242 min read
Cultivating Wellness: How to Create Your Sacred Space for the New Year
Using incense, Palo Santo, white sage at home & creating a cleansed sacred space for yourself in 2024.
37 views0 comments
Wellness urway
Dec 27, 20232 min read
Unwrapping the Aftermath: Navigating Post-Christmas Anxiety
Anyone else feeling strangely anxious post-Christmas? It surely can't just be me?
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