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💜 Exploring Chakras: A Journey to Inner Wellness and Balance
Discover the wisdom of chakras—energy centres guiding us toward balance, healing, and self-awareness. Nurture inner peace and connection.
nicsshannon
Nov 1, 20245 min read
43 views
0 comments


💜 The Power of Loving-Kindness: A Meditation for Inner Peace and Compassion
Discover the benefits of loving-kindness meditation to boost emotional well-being, reduce stress, and foster compassion.
Wellness urway
Oct 2, 20244 min read
31 views
0 comments

What is Reiki? What are the benefits of Reiki?
What is Reki? What are its benefits? Selfcare, community, connections and more
nicsshannon
Sep 2, 20244 min read
20 views
0 comments


💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
Discover the holistic benefits of a sitting practice, from reducing stress to boosting creativity, with simple steps to get started.
Wellness urway
Jul 1, 20244 min read
18 views
0 comments


The Journey to Wellness: Embracing the Work for Emotional Growth
Explore the science-backed journey to emotional wellness—incremental steps, supportive communities, and the power of positivity.
Wellness urway
Jun 27, 20242 min read
23 views
0 comments


💜 Find Your Tribe: The Power of Community in Holistic Wellness
The power of laughing & healing together with your tribe to reduce stress & anxiety & find balance
Wellness urway
Jun 21, 20243 min read
37 views
0 comments


💜 Feeling Stuck and Unfulfilled? Discover Healing and Renewal
The need for change & healing
nicsshannon
Jun 14, 20243 min read
24 views
0 comments


💜 Unleashing Your Inner Calm: The Magic of EFT Tapping
EFT Tapping - what is the tool ad how can I use it?
nicsshannon
May 22, 20243 min read
10 views
0 comments


💜 The Transformative Power of Gratitude: A Key to Health and Happiness
Gratitude - a simple act that can have so many benefits!
nicsshannon
May 17, 20243 min read
19 views
0 comments


✨ Embracing Reiki: Your Journey to Inner Peace and Supportive Connections
Reiki - Calm for your body, mind & soul
nicsshannon
May 13, 20243 min read
5 views
0 comments


Embrace Your Strength Within: Nurturing Your Inner Goddess in April
As April dawns upon us, it brings with it a sense of renewal and growth. Named after the Greek goddess of love, Aphrodite, this month...
Wellness urway
Mar 29, 20243 min read
77 views
0 comments

What are the Chakras & how do they benefit my health & wellbeing?
What are the Chakras & how do they benefit my health & wellbeing?
nicsshannon
Mar 15, 20242 min read
47 views
0 comments


How to find inner peace?
Discover inner peace with wellness tips on mindfulness, gratitude, and more. Embrace stillness within with Wellness Ur Way
Wellness urway
Mar 7, 20242 min read
47 views
0 comments


What are The Foundations of Mindfulness?
Discover the transformative power of mindfulness! Learn how to apply its foundations for holistic wellness in your daily life #Mindfulness
Wellness urway
Mar 2, 20243 min read
30 views
0 comments


💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
Discover the power of meditation in cultivating self-love & nurturing relationships. Dive into practical tips and mindful practices!
Wellness urway
Feb 23, 20244 min read
22 views
0 comments


Awakening the Power Within: Reiki Attunement and the Art of Tapping into Healing Energy
Unlock the healing power within through Reiki attunement. Tap into boundless energy for balance, clarity, and resilience.
nicsshannon
Feb 15, 20242 min read
43 views
0 comments

The Importance of Community
Discover the power of community in your meditation journey! Join a online Meditation Class for support & connection.
Fiona Macken
Feb 1, 20242 min read
15 views
0 comments

Manifesting Miracles: A Personal Journey with Vision Boards
What is a vision board & how do I use one to manifest what I want in 2024?
Wellness urway
Jan 4, 20243 min read
25 views
0 comments

Cultivating Wellness: How to Create Your Sacred Space for the New Year
Using incense, Palo Santo, white sage at home & creating a cleansed sacred space for yourself in 2024.
nicsshannon
Jan 1, 20242 min read
37 views
0 comments

Unwrapping the Aftermath: Navigating Post-Christmas Anxiety
Anyone else feeling strangely anxious post-Christmas? It surely can't just be me?
Wellness urway
Dec 27, 20232 min read
54 views
0 comments
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