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Finding Calmness and New Peace: The Butterfly Metaphor
Transform chaos into calmness, like a butterfly in a cocoon. Find inner peace on our blog. #Calmness #Transformation
Wellness urway
Nov 10, 20232 min read
48 views
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Unlocking Your Inner Harmony: Chakras, Meditation, Reiki, and Tapping Explained
"Discover how chakras, meditation, Reiki, and tapping work together to promote inner harmony and well-being. Start your journey today!"
nicsshannon
Nov 3, 20232 min read
15 views
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Navigating Menopause with Mindfulness and Meditation: Insights from a GP and MBSR Tutor Dr. Fiona
Find menopause relief through mindfulness & meditation. Learn from a GP & MBSR tutor. Embrace self-care!
Wellness urway
Oct 27, 20233 min read
65 views
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Healing Power of Angels through Meditation: Discovering the Profound Benefits of Angelic Healing
Discover the profound benefits of connecting with angels through meditation. Angelic healing can bring emotional and spiritual balance
nicsshannon
Oct 20, 20232 min read
106 views
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What does Reiki feel like?
Experience Reiki's soothing warmth and tingling sensations, releasing stress and enhancing spiritual awareness. Begin your healing journey
nicsshannon
Oct 13, 20232 min read
50 views
0 comments

Have you heard about The Four Agreements?
Unlock happiness with the Four Agreements by Don Miguel Ruiz. Embrace freedom, peace, and authentic living. Your path to a drama-free, joyfu
Fiona Macken
Oct 6, 20232 min read
47 views
1 comment


Tap Your Way To A Happier Life! What is tapping & what are the benefits of tapping?
Welcome to a journey of self-discovery and personal growth like never before! Discover a technique that's simple yet profound, capable of...
Fiona Macken
Sep 29, 20232 min read
18 views
0 comments


Balancing Your Life Force: Exploring Chakras Through Meditation and Reiki
In the pursuit of holistic well-being and self-discovery, many people turn to ancient practices like meditation and Reiki to tap into...
Fiona Macken
Sep 22, 20233 min read
35 views
0 comments


Unlocking the Power of Sleep: Tips, Meditation, and Affirmations for Stress and Anxiety
In our fast-paced world, many of us find ourselves struggling with stress and anxiety, often resulting in sleepless nights. Sleep is a...
Fiona Macken
Sep 15, 20232 min read
25 views
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Reiki for Stress Relief: Calm Your Mind, Heal Your Body
Discover Reiki: Your path to peace, calm, and healing in a stressful world. Join me on this journey to a balanced life. - Nicola Shannon
nicsshannon
Sep 8, 20233 min read
25 views
0 comments

How to Find Inner Peace: Embracing Loving-Kindness Meditation
Discover tranquility through Loving-Kindness Meditation at Wellness Ur Way. Dr. Fiona Macken's blend of mindfulness and wellness.
Fiona Macken
Sep 1, 20232 min read
17 views
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How to manage back to school stress for an anxious child
Navigating Back-to-School Stress: A Mindful Guide for Parents and Kids As we gear up for the upcoming school week, I want to offer you a...
Fiona Macken
Aug 29, 20233 min read
28 views
0 comments

Rediscovering Wellness and Self-Care: A Back-to-Basics Approach for Relieving Stress and Anxiety
In the fast-paced world we live in, finding moments of tranquility can often feel like an unattainable dream. Amidst the demands of work,...
Fiona Macken
Aug 10, 20233 min read
7 views
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The Power of Going Back to Basics: How to embrace our breath for wellness
As a GP, I have witnessed countless individuals seeking wellness through various trendy practices, like crystals, cacao, and fancy...
Fiona Macken
Aug 4, 20233 min read
35 views
0 comments

Embracing the Radiant Summer Solstice: Basking in Our Inherent Worth
As the sun reaches its highest point in the sky, casting a golden glow upon our world, we find ourselves at the summer solstice—the...
Fiona Macken
Jun 21, 20233 min read
12 views
0 comments

Embracing Angelic Healing
Discover the transformative power of angelic healing, guiding you to embrace your innate enoughness. Find peace, healing, and fulfillment
nicsshannon
Jun 13, 20233 min read
14 views
0 comments


✨ Raise Your Vibration: Unlocking the Power of Wellness Ur Way
Looking for some practical examples for raising your vibration? We’ve got some right here!
Fiona Macken
May 19, 20233 min read
10 views
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✨ Raising Your Vibration: Finding Joy in the Small Moments
Raising your vibration ….is it really that simple?
Fiona Macken
May 12, 20233 min read
27 views
0 comments


Why is everyone acting so strangely?
Is it just me or is anyone else noticing that people are acting differently? Do you notice people shooting in queues ,road rage and then...
Fiona Macken
Apr 11, 20233 min read
112 views
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Why Join Our Community ?
We at Wellnessurway are dedicated to forming our community to provide support , strength , stillness and skills in keeping ourselves well...
Fiona Macken
Apr 8, 20231 min read
37 views
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