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nicsshannon
Nov 3, 20232 min read
Unlocking Your Inner Harmony: Chakras, Meditation, Reiki, and Tapping Explained
"Discover how chakras, meditation, Reiki, and tapping work together to promote inner harmony and well-being. Start your journey today!"
15 views0 comments
Wellness urway
Oct 27, 20233 min read
Navigating Menopause with Mindfulness and Meditation: Insights from a GP and MBSR Tutor Dr. Fiona
Find menopause relief through mindfulness & meditation. Learn from a GP & MBSR tutor. Embrace self-care!
64 views0 comments
nicsshannon
Oct 19, 20232 min read
Healing Power of Angels through Meditation: Discovering the Profound Benefits of Angelic Healing
Discover the profound benefits of connecting with angels through meditation. Angelic healing can bring emotional and spiritual balance
102 views0 comments
nicsshannon
Oct 13, 20232 min read
What does Reiki feel like?
Experience Reiki's soothing warmth and tingling sensations, releasing stress and enhancing spiritual awareness. Begin your healing journey
46 views0 comments
Fiona Macken
Oct 6, 20232 min read
Have you heard about The Four Agreements?
Unlock happiness with the Four Agreements by Don Miguel Ruiz. Embrace freedom, peace, and authentic living. Your path to a drama-free, joyfu
47 views1 comment
Fiona Macken
Sep 29, 20232 min read
Tap Your Way To A Happier Life! What is tapping & what are the benefits of tapping?
Welcome to a journey of self-discovery and personal growth like never before! Discover a technique that's simple yet profound, capable of...
18 views0 comments
Fiona Macken
Sep 22, 20233 min read
Balancing Your Life Force: Exploring Chakras Through Meditation and Reiki
In the pursuit of holistic well-being and self-discovery, many people turn to ancient practices like meditation and Reiki to tap into...
35 views0 comments
Fiona Macken
Sep 15, 20232 min read
Unlocking the Power of Sleep: Tips, Meditation, and Affirmations for Stress and Anxiety
In our fast-paced world, many of us find ourselves struggling with stress and anxiety, often resulting in sleepless nights. Sleep is a...
25 views0 comments
nicsshannon
Sep 8, 20233 min read
Reiki for Stress Relief: Calm Your Mind, Heal Your Body
Discover Reiki: Your path to peace, calm, and healing in a stressful world. Join me on this journey to a balanced life. - Nicola Shannon
25 views0 comments
Fiona Macken
Sep 1, 20232 min read
How to Find Inner Peace: Embracing Loving-Kindness Meditation
Discover tranquility through Loving-Kindness Meditation at Wellness Ur Way. Dr. Fiona Macken's blend of mindfulness and wellness.
17 views0 comments
Fiona Macken
Aug 29, 20233 min read
How to manage back to school stress for an anxious child
Navigating Back-to-School Stress: A Mindful Guide for Parents and Kids As we gear up for the upcoming school week, I want to offer you a...
28 views0 comments
Fiona Macken
Aug 10, 20233 min read
Rediscovering Wellness and Self-Care: A Back-to-Basics Approach for Relieving Stress and Anxiety
In the fast-paced world we live in, finding moments of tranquility can often feel like an unattainable dream. Amidst the demands of work,...
7 views0 comments
Fiona Macken
Aug 4, 20233 min read
The Power of Going Back to Basics: How to embrace our breath for wellness
As a GP, I have witnessed countless individuals seeking wellness through various trendy practices, like crystals, cacao, and fancy...
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Fiona Macken
Jun 21, 20233 min read
Embracing the Radiant Summer Solstice: Basking in Our Inherent Worth
As the sun reaches its highest point in the sky, casting a golden glow upon our world, we find ourselves at the summer solstice—the...
12 views0 comments
nicsshannon
Jun 13, 20233 min read
Embracing Angelic Healing
Discover the transformative power of angelic healing, guiding you to embrace your innate enoughness. Find peace, healing, and fulfillment
14 views0 comments
Fiona Macken
May 19, 20233 min read
✨ Raise Your Vibration: Unlocking the Power of Wellness Ur Way
Looking for some practical examples for raising your vibration? We’ve got some right here!
10 views0 comments
Fiona Macken
May 12, 20233 min read
✨ Raising Your Vibration: Finding Joy in the Small Moments
Raising your vibration ….is it really that simple?
27 views0 comments
Fiona Macken
Apr 11, 20233 min read
Why is everyone acting so strangely?
Is it just me or is anyone else noticing that people are acting differently? Do you notice people shooting in queues ,road rage and then...
92 views0 comments
Fiona Macken
Apr 8, 20231 min read
Why Join Our Community ?
We at Wellnessurway are dedicated to forming our community to provide support , strength , stillness and skills in keeping ourselves well...
37 views0 comments
Fiona Macken
Mar 17, 20232 min read
Spring Cleaning Anyone???
Spring is definitely in the air and if you feel the urge to spring clean then this post can guide you through a gentle process mindfully
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