nicsshannonAug 314 min readMindfulness ; the secret weapon for stressed out grown ups!Stressed and overwhelmed? Try mindfulness! It’s your secret weapon for calm, focus, and joy—even in the chaos of back-to-school season.
nicsshannonAug 193 min readBack-to-School Anxiety: Helping Your Child and Your Household PrepareHelp your child manage back-to-school anxiety with these simple tips and resources. Empower them to feel confident and calm this school year
nicsshannonAug 184 min readBack-to-School Stress: How to Manage Anxiety for You and Your ChildBack-to-school stress is normal for parents & kids. Stay calm, create routines, & focus on connection to ease the transition for the all.
nicsshannonJan 123 min readEmpowering Little Hearts: Life Skills for Kids and the Ripple Effect on the Whole FamilyBack to school & a harmonious family life. Cultivate emotional intelligence, mindfulness, communication, time management, problem-solving.
-Aug 29, 20233 min readHow to manage back to school stress for an anxious childNavigating Back-to-School Stress: A Mindful Guide for Parents and Kids As we gear up for the upcoming school week, I want to offer you a...