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💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
Discover the holistic benefits of a sitting practice, from reducing stress to boosting creativity, with simple steps to get started.
Wellness urway
Jul 1, 20244 min read
18 views
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The Journey to Wellness: Embracing the Work for Emotional Growth
Explore the science-backed journey to emotional wellness—incremental steps, supportive communities, and the power of positivity.
Wellness urway
Jun 27, 20242 min read
23 views
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💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
Discover the power of meditation in cultivating self-love & nurturing relationships. Dive into practical tips and mindful practices!
Wellness urway
Feb 23, 20244 min read
22 views
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The Importance of Community
Discover the power of community in your meditation journey! Join a online Meditation Class for support & connection.
Fiona Macken
Feb 1, 20242 min read
15 views
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Navigating Menopause with Mindfulness and Meditation: Insights from a GP and MBSR Tutor Dr. Fiona
Find menopause relief through mindfulness & meditation. Learn from a GP & MBSR tutor. Embrace self-care!
Wellness urway
Oct 27, 20233 min read
65 views
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Embracing Angelic Healing
Discover the transformative power of angelic healing, guiding you to embrace your innate enoughness. Find peace, healing, and fulfillment
nicsshannon
Jun 13, 20233 min read
14 views
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✨ Raise Your Vibration: Unlocking the Power of Wellness Ur Way
Looking for some practical examples for raising your vibration? We’ve got some right here!
Fiona Macken
May 19, 20233 min read
10 views
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✨ Raising Your Vibration: Finding Joy in the Small Moments
Raising your vibration ….is it really that simple?
Fiona Macken
May 12, 20233 min read
27 views
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Spring Cleaning Anyone???
Spring is definitely in the air and if you feel the urge to spring clean then this post can guide you through a gentle process mindfully
Fiona Macken
Mar 17, 20232 min read
20 views
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A message from a flower!
If a spring flower could have a few words of wisdom for us what would they be?
Fiona Macken
Mar 11, 20232 min read
37 views
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💜Spring Forward!
💜 Spring has finally sprung, and it's time to let go of the winter blues and embrace the season of renewal and fresh starts. Here is how!
Fiona Macken
Mar 6, 20232 min read
19 views
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💗 How to cultivate self love
💜 Cultivating self love ~ tips to share
Fiona Macken
Feb 20, 20232 min read
29 views
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💜 Healing the Inner Child with Mindfulness, Wellness, Breathing, and Meditation
💜 Healing Our Inner Child ~ how do we start & what even is our inner child?
nicsshannon
Feb 12, 20232 min read
132 views
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