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💜 Exploring Chakras: A Journey to Inner Wellness and Balance
Discover the wisdom of chakras—energy centres guiding us toward balance, healing, and self-awareness. Nurture inner peace and connection.
nicsshannon
Nov 1, 20245 min read
43 views
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💜 Living in Hope: Embracing the Present for Holistic Wellness
Living in hope empowers holistic wellness by balancing present acceptance with aspirations for the future. Hope fosters resilience & more.
nicsshannon
Oct 17, 20245 min read
25 views
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The Holistic Pursuit of Wellness: Happiness, Peace of Mind, and the Language of Emotions
Discover the balance between fleeting happiness and lasting peace of mind. Learn how to cultivate contentment and inner calm.
Wellness urway
Oct 9, 20246 min read
22 views
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💜 The Power of Loving-Kindness: A Meditation for Inner Peace and Compassion
Discover the benefits of loving-kindness meditation to boost emotional well-being, reduce stress, and foster compassion.
Wellness urway
Oct 2, 20244 min read
31 views
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Celebrating World Mindfulness Day: The Science and Benefits of Mindfulness in Nature
Mindfulness reshapes the brain, reduces stress, and boosts empathy. This week we celebrate Word Mindfulness Day
Wellness urway
Sep 11, 20245 min read
6 views
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Mindfulness ; the secret weapon for stressed out grown ups!
Stressed and overwhelmed? Try mindfulness! It’s your secret weapon for calm, focus, and joy—even in the chaos of back-to-school season.
nicsshannon
Aug 31, 20244 min read
15 views
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Back-to-School Anxiety: Helping Your Child and Your Household Prepare
Help your child manage back-to-school anxiety with these simple tips and resources. Empower them to feel confident and calm this school year
nicsshannon
Aug 19, 20243 min read
3 views
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The Importance of Filling Your Own Cup First
Filling your own cup is crucial. Prioritise self-care, mindfulness, and relaxation to maintain balance, energy, and happiness in your life.
nicsshannon
Jul 8, 20243 min read
39 views
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💜 Cultivating a Sitting Practice: A Holistic Approach to Wellness
Discover the holistic benefits of a sitting practice, from reducing stress to boosting creativity, with simple steps to get started.
Wellness urway
Jul 1, 20244 min read
18 views
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The Journey to Wellness: Embracing the Work for Emotional Growth
Explore the science-backed journey to emotional wellness—incremental steps, supportive communities, and the power of positivity.
Wellness urway
Jun 27, 20242 min read
23 views
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💜 Find Your Tribe: The Power of Community in Holistic Wellness
The power of laughing & healing together with your tribe to reduce stress & anxiety & find balance
Wellness urway
Jun 21, 20243 min read
37 views
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💜 Feeling Stuck and Unfulfilled? Discover Healing and Renewal
The need for change & healing
nicsshannon
Jun 14, 20243 min read
24 views
0 comments

What are the Chakras & how do they benefit my health & wellbeing?
What are the Chakras & how do they benefit my health & wellbeing?
nicsshannon
Mar 15, 20242 min read
47 views
0 comments


How to find inner peace?
Discover inner peace with wellness tips on mindfulness, gratitude, and more. Embrace stillness within with Wellness Ur Way
Wellness urway
Mar 7, 20242 min read
47 views
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💜 Mindful Musings: Elevating Self-Love and Relationships through Meditation
Discover the power of meditation in cultivating self-love & nurturing relationships. Dive into practical tips and mindful practices!
Wellness urway
Feb 23, 20244 min read
22 views
0 comments


Cultivating Self-Compassion: Treating Ourselves with the Kindness We Extend to Others
Discover the power of self-compassion in our blog post. Learn practical tools to cultivate self-love and enhance well-being. Dive in now
Wellness urway
Feb 2, 20243 min read
37 views
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The Importance of Community
Discover the power of community in your meditation journey! Join a online Meditation Class for support & connection.
Fiona Macken
Feb 1, 20242 min read
15 views
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Rediscover the Joy of Self-Care this Christmas: A Mindful Journey for Those Always Last
Amid the rush and excitement of the Christmas season, it's all too easy to find ourselves at the bottom of our own priority list. As the...
Wellness urway
Dec 15, 20232 min read
6 views
0 comments


Finding Calmness and New Peace: The Butterfly Metaphor
Transform chaos into calmness, like a butterfly in a cocoon. Find inner peace on our blog. #Calmness #Transformation
Wellness urway
Nov 10, 20232 min read
48 views
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Unlocking Your Inner Harmony: Chakras, Meditation, Reiki, and Tapping Explained
"Discover how chakras, meditation, Reiki, and tapping work together to promote inner harmony and well-being. Start your journey today!"
nicsshannon
Nov 3, 20232 min read
15 views
0 comments
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